Soften & Release: The Art of a Yin Slow Flow Class
Sat, May 17
|The School of Sacred Softness
Continued education hours for register yoga teachers!
Time & Location
May 17, 2025, 8:00 AM – May 18, 2025, 12:00 PM
The School of Sacred Softness, 27310 W Oviatt Rd, Bay Village, OH 44140, USA
About the event
Join us for an enriching workshop designed specifically for yoga teachers who want to deepen their understanding of sequencing and creating a thoughtful, balanced vinyasa class. In this workshop, you’ll learn the art of creating vinyasa sequences that encourage body awareness, mindfulness, and integrating breath with movement, all while keeping the flow of movement smooth and intentional. You’ll also learn how to make your classes inclusive for students of all levels, ensuring everyone feels supported and challenged at their own pace.
Throughout the workshop, you’ll explore:
Sequencing Poses: How to craft a sequence that is both challenging and accessible, building from a gentle warm-up to a strong peak and safely transitioning into a restorative cool-down.
Creating a Music Playlist: Discover how to choose and blend music that enhances the flow and energy of your class, guiding your students through their practice.
Warm-Up & Cool-Down Techniques: Understand the importance of these…